| Water | 3.4g |
| Energy | 322.0kcal |
| Energy | 1349.0kJ |
| Protein | 10.3g |
| Total lipid (fat) | 2.2g |
| Ash | 4.8g |
| Carbohydrate, by difference | 79.3g |
| Fiber, total dietary | 18.2g |
| Sugars, total | 17.8g |
| Calcium, Ca | 55.0mg |
| Iron, Fe | 27.0mg |
| Magnesium, Mg | 222.0mg |
| Phosphorus, P | 529.0mg |
| Potassium, K | 553.0mg |
| Sodium, Na | 600.0mg |
| Zinc, Zn | 5.0mg |
| Copper, Cu | 0.6mg |
| Selenium, Se | 52.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.3mg |
| Riboflavin | 1.4mg |
| Niacin | 16.7mg |
| Vitamin B-6 | 1.7mg |
| Folate, total | 667.0??g |
| Folic acid | 648.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1120.0??g |
| Choline, total | 36.8mg |
| Vitamin B-12 | 5.0??g |
| Vitamin B-12, added | 5.0??g |
| Vitamin A, RAE | 749.0??g |
| Retinol | 748.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2500.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 148.0??g |
| Vitamin E (alpha-tocopherol) | 0.76mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 3.3??g |
| Vitamin D3 (cholecalciferol) | 3.3??g |
| Vitamin D | 133.0IU |
| Vitamin K (phylloquinone) | 1.5??g |
| Fatty acids, total saturated | 0.4g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 16:0 | 0.363g |
| 18:0 | 0.021g |
| Fatty acids, total monounsaturated | 0.3g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.288g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.2g |
| 18:2 undifferentiated | 1.111g |
| 18:3 undifferentiated | 0.087g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |